Can changing weather affect your health?

With recent fluctuations in the weather Dr Elise Dallas, private Harley Street, GP, contributes to an article discussing the effects of changing weather on our health. Shifting between hot to cold weather can result in reduced immunity, dehydration and other health concerns.

“Rapid temperature changes, like alternating between hot and cold environments, can strain the immune system, increasing vulnerability to illness”

To help fight against the negative effects of alternating temperatures it is important to stay hydrated and maintain a healthy lifestyle. In colder weather this can boost immunity and help to keep colds and other illnesses at bay.

To find out more read the full article here.

If you are concerned about your overall health then a full health screen can help identify any concerns or issues. To book an appointment with one of our private London doctors please get in touch with us here.