The reason you feel tired all the time
Independent – January 2025
In a recent article Dr Angela Rai, Private London GP, offers some insight into fatigue and why we can feel tired all of the time.
Fatigue can be caused by a wide range of reasons including poor sleep and stress, vitamin deficiencies and dehydration, to more medical reasons such as diabetes or sleep apnea.
“The general recommendation for sleep is seven to nine hours per night, however it is essential to listen to the body,”
To find out more about how why you feel tired all the time read the full article here.
If you are interested in our Sleep therapy services, full health screening or testing, then book an appointment with one of our private London doctors by getting in touch with us here.